Read and reflect on Matt:16:25
What it says on the tin really. Grab a Bible, find this verse, and a bit of space. And reflect!
But reflection doesn’t have to be quiet. It’s about chewing something over. So you could be on your own in a quiet place, or you might be on the bus or sitting in the waiting room of a hospital. Sometimes the quiet allows your soul to absorb and playback the words. But sometimes the noise of life and the stimulus of the everyday provokes you to see things in the words that you wouldn’t have felt otherwise. There’s no right or wrong way. If you’re not used to doing this sort of thing then just give it a go, and see what works!