Turn one day of the week veggie

Rearing cattle for consumption is one of the largest sources of carbon dioxide and the single largest source of both methane and nitrous oxide emissions.

There are significant environmental reasons to cut down on the amount of meat we eat and in truth, many of us eat more meat that our bodies need. In many parts of the world, meat is still a luxury – to be eaten on high-days and holidays.

Make one day each week a meat-free day. Nominate your day then mark this action as complete.

Too hard for you? Try doing it just once.

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